YOGA

The union of the body and mind
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Yoga and meditation has been a big part of Miriam’s lifestyle and she’s been practicing for over 25 years. Miriam is committed to teaching the ancient practice – focusing on the body, mind and soul – and brings the benefits of authentic yoga to all her clients with her in-depth experience in yoga, anatomy and fitness.

Her passion for Yoga is contagious and she loves sharing her practice with the perfect blend of balance, strength, flexibility and power. Yoga practice lowers stress, anxiety, reduces the risk of injury and alleviates lower back pain and tension. In just one session with Miriam, you will feel the benefits of Yoga for your body, mind, emotion and spirit.

Join Miriam for group Yoga and Meditation sessions on beautiful Hollywood Beach.  Follow her on Facebook for details on sessions or send a text to be added to the group list.   Miriam also offers private sessions including for special events such as birthdays, bridal showers etc.

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